Meditate in the Sanctuary
Group meditation instruction is offered every Saturday from 11am-12pm at Studio Rubedo. Certified instructor, Brian Schorn, will lead a 30-minute guided meditation using methods of meditation called calm-abiding. A question and answer session will be offered at the end of each session. Please message Brian with any questions.
No experience is necessary. Everyone is welcome.
Suggested donation: $10
NOTE: If you prefer to sit on the floor, please bring your own cushion. If you prefer to sit in a chair, those will be provided.