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Reiki Yoga

Monday, November 19, 2018
5:30 pm - 7:30 pm (Expired)
Alpena Community College BTC 201
665 Johnson St
Alpena, MI 49707
Contact & More Info

Reiki is an energy healing originated in Japan. It balances the energy system of the body, creates relaxation, and promotes natural healing processes. On the deep level, both Reiki and Yoga work with the subtle energy channels. They help to clear those channels (nadis) from old negative energies (blockages), balance, and heal them. Yoga uses synchronized breath and movement to achieve this while Reiki works by flowing Reiki (Universal life force energy) through subtle energy pathways. This Reiki Yoga class is a healing-focused yoga session. In this guided meditation, you learn breathing exercises, how to release stress and tension, and restore the natural ability to heal. Pure therapeutic grade essential oils will be shared as a compliment to the experience of Reiki and Yoga. Instructor Desiree Nowaczyk is a Reiki Master, currently enrolled in Reiki Training through Beaumont Hospital, a Licensed Physical Therapist Assistant, Certified Stress Management Coach, Holistic Wellness Coach, and Personal Trainer. Assisting Desiree, Mary Boes, a Certified Reiki Practioner and Yoga Instructor. Cost is $25. 989-358-7271