Teen Mindfulness & Yoga Series

We are thrilled to announce that we will again be offering the Teen Mindfulness/Yoga Series.

This series of 4 classes will be completely FREE, all THANKS to MyMichigan!

This series will run for four weeks, Wednesdays at 4:30 p.m., beginning November 5th.

November 5th
November 12th
November 19th
December 3rd

Each student will receive a yoga mat and a journal.

We will learn how to practice Mindfulness as we journey through the basic practice of yoga, incorporating breath work, meditation, and physical movement.

A huge thank you to My Michigan for this amazing opportunity!

Please register on our website so that we know to expect you
joshuatreestudioalpena.com.